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(Download) "Training with Cables for Strength" by John Brookfield * eBook PDF Kindle ePub Free

Training with Cables for Strength

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eBook details

  • Title: Training with Cables for Strength
  • Author : John Brookfield
  • Release Date : January 24, 2012
  • Genre: Sports & Outdoors,Books,
  • Pages : * pages
  • Size : 8984 KB

Description

Heavily illustrated with a wide range of exercises that will show you how to train everything from your neck down with a set of cables (think chest expanders, not machines), John's book takes you two giant steps past the mainstream view of cable training.


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